How to Deal With Boredom During Lockdown

boredMore and more of us are staying at home to slow down the spread of coronavirus. However, being stuck at home with nothing to do can quickly lead to boredom. I found myself with a lot of free time since I could not get out and carry out towing services in Albany so I had to use my free time to come up with creative ways to get busy and productive, as shared in this short piece of writing.

Boredom is real and is an indication that we are not usefully engaged with the world. Boredom refers to an emotional and deep psychological state that is experienced when one is left without anything specific to do and is not interested in their surroundings. Boredom functions as a protective mechanism against emotional pain.

To avoid falling into the trap of boredom and stress, we have come up with creative ways you can adopt while social distancing, to bring joy and fun to your life.

Let’s explore.

 

Read a Book

Reading a book can take you into a different world for you to explore and imagine. Books tell a lot about people, places and things that you didn’t know about. Reading a book can grow up your interest in something new and make you kill that boredom you might be experiencing. Reading enhances our language skills and develops fluency to allow you to express your thoughts and ideas better.

 

Learn a New Skill

Learning a new skill will help you in learning things faster over the time of your practice. When you stimulate neurons in the brain, extra pathways form and facilitate electrical impulses to travel faster across them as you attempt to process new information. The more pathways that are formed, the faster impulses can travel. This also helps in eliminating any dementia.

 

Meditatemeditate

During a period of lockdown, one of the best things you can do is to meditate. Meditation helps in controlling your mind and thoughts as well as turning off your mind when you need to. To have a happy life, meditation is very important. Meditation helps in eliminating negative thoughts, anxiety, worries, and other factors that prevent us from feeling happy.

Start and grow a social media channel

If you are a social person and you have something interesting to share, one of the important things you can do today is to start and grow a social media channel. Two of the best channels to grow are YouTube and Instagram, due to the monetization option these two channels give you. Even though the competition will be stiff, with dedication and the right organization, you can gain a lot of subscribers and followers, and monetize your channel.

 

Look for online jobs

In case your working schedule has been affected, you can add more value to your life by selling your skills. If you are an expert in a particular subject – such as writing, online tutoring, web design, running Facebook and Google Ads, social media management, etc. you can find clients online interested with your services. Top places to find these clients include; Fiverr, Upwork, Craigslist, LinkedIn, social media, and online job boards listing remote working opportunities.

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