yorkshirevelo

Welcome to Gym & Fitness Center
cropped-Red-Black-Minimalist-Fitness-Logo-2.png

Elevate Fitness Now

Discover the ultimate fitness destination at York Shire Velo Gym. Our cutting-edge facilities and expert trainers are here to empower your journey to peak fitness. Join us and elevate your workouts to new heights.

Contact us
Learn More
strength-workout-WCG3K4H.jpg

Achieve your fitness goals

Embark on a transformative fitness journey at York Shire Velo Gym, where we’re committed to helping you achieve your fitness goals. Our tailored programs, state-of-the-art equipment, expert coaching, and supportive community create an environment where success is inevitable.

  • Personalized Training
  • Top-of-the-Line Equipment
  • Expert Coaching
  • Supportive Community
Learn More

Our Services

Welcome to York Shire Velo, where fitness meets excellence. Our range of premier services is designed to cater to every aspect of your fitness journey. From personalized training programs to exhilarating group sessions and specialized coaching, we're dedicated to helping you reach your goals and unlock your full potential. Explore our services below and embark on a transformative fitness experience like no other.

Body Building Program

Sculpt your physique and build strength with our comprehensive Body Building Program. Tailored workouts and expert guidance will help you achieve your muscle-building goals efficiently and effectively.

Freestyle Group Training

Experience the ultimate in group fitness with our Freestyle Group Training sessions. Dynamic workouts led by experienced trainers provide a fun and motivating atmosphere where you can push your boundaries and achieve remarkable results.

Hardcore Overflow

Ignite your metabolism and torch calories with our Hardcore Overflow sessions. High-intensity interval training (HIIT) combined with strength exercises will push your body to its limits, leaving you energized and empowered.

Spartan Workout

Push your limits and unleash your inner warrior with our Spartan Workout. Designed to challenge both body and mind, this intense regimen will test your endurance and resilience, preparing you for any obstacle life throws your way.

Indoor Triathlon

Dive into the thrill of competition with our Indoor Triathlon program. Whether you're a seasoned triathlete or new to the sport, our structured training sessions and state-of-the-art facilities will help you prepare for the ultimate multisport challenge.

Pro Cycling

Elevate your cycling performance with our Pro Cycling program. Led by experienced coaches, you'll improve your endurance, power, and technique through structured workouts and specialized training methods, taking your cycling skills to the next level.

OUR TRAINERS

Meet the dedicated team behind York Shire Velo's success – our passionate and experienced trainers. With a wealth of knowledge and expertise in fitness, nutrition, and coaching, our trainers are committed to guiding you towards your goals with personalized attention and support. Whether you're a beginner or a seasoned athlete, our trainers are here to inspire, motivate, and empower you every step of the way. Get to know our trainers below and discover the difference they can make in your fitness journey.

Alex Morgan

With a background in competitive athletics, Alex brings a dynamic approach to training. Specializing in strength and conditioning, he empowers clients to surpass their limits and achieve peak performance.

Sophie Rivera

As a certified yoga instructor and nutrition coach, Sophie combines mindfulness with fitness to help clients achieve holistic wellness. Her nurturing guidance and expertise create a supportive environment for growth and transformation.

Jake Bennett

With a passion for functional fitness, Jake focuses on helping clients improve mobility and athleticism. His energetic coaching style and innovative workouts ensure every session is challenging and rewarding.

Emma Carter

A former professional dancer turned fitness coach, Emma brings creativity and precision to her training sessions. Specializing in dance-inspired workouts, she helps clients sculpt lean muscles and enhance flexibility with grace and determination.

Fuel Your Success with Expert Nutrition Guidance

At York Shire Velo, we believe that nutrition is the cornerstone of a successful fitness journey. Our team of certified nutritionists is here to provide personalized guidance and support to help you achieve your health and wellness goals. Whether you’re looking to lose weight, gain muscle, or optimize your performance, we’ll develop a customized nutrition plan tailored to your unique needs and lifestyle.

Testimonials

"Joining York Shire Velo has been a game-changer for me. The trainers are incredibly knowledgeable and supportive, and the nutrition guidance has helped me fuel my workouts effectively. I've seen significant improvements in my strength and endurance since starting here. Highly recommend!"

Michael Johnson

"I've always struggled with maintaining a healthy lifestyle, but York Shire Velo has made it so much easier. The personalized nutrition plan they provided has completely transformed the way I eat, and the group training sessions are so much fun. I feel stronger, more energized, and more confident in myself than ever before."

Emily Rodriguez

"York Shire Velo isn't just a gym – it's a community. The trainers genuinely care about your progress and well-being, and the support I've received here has been incredible. I've not only reached my fitness goals but surpassed them, and I couldn't have done it without the encouragement and guidance of the amazing team at YSV. So grateful for this place!"

Sarah Thompson

tips & tricks​

Unlock the secrets to achieving your fitness goals with our curated collection of tips and tricks. From workout hacks to nutrition advice, dive into expert insights designed to optimize your health and wellness journey. Whether you're a beginner or a seasoned fitness enthusiast, our tips are here to help you reach your full potential.

Hydration Hacks

Stay hydrated throughout the day by carrying a reusable water bottle and setting hourly reminders to drink up. Adequate hydration supports energy levels, aids digestion, and boosts overall performance during workouts.

Meal Prep Mastery

Spend a few hours each week prepping healthy meals and snacks to stay on track with your nutrition goals. Portion out ingredients into grab-and-go containers for convenient, nutritious eating on busy days.

Interval Training

Incorporate high-intensity interval training (HIIT) into your workouts for maximum efficiency. Alternate between bursts of intense exercise and short rest periods to torch calories, boost metabolism, and improve cardiovascular health in less time.

Mindful Eating

Practice mindful eating by slowing down during meals, chewing food thoroughly, and savoring each bite. This mindful approach can help prevent overeating, enhance digestion, and promote a greater appreciation for the flavors and textures of your food.

Train for free today

are you ready to training
with us today?

Get a free pass

Latest Blogs

Welcome to our recent blogs section, where we share the latest insights, tips, and trends to help you stay informed and inspired on your fitness journey. From workout routines and nutrition advice to wellness tips and success stories, our blog covers a wide range of topics designed to support your goals and empower you to live your healthiest life. Explore our recent posts below and discover new ways to enhance your well-being.